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Friday, December 5, 2025

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Category: sleeping on a plane

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New Study: Why Drinking Alcohol Before Sleeping On Planes May Have Health Risks

  • Guest authors
  • June 10, 2024
  • 0

A new study found that drinking alcohol before sleeping on flights decreases blood oxygen levels, increases heart rate, and disrupts sleep.

  • aircraft
  • Analysis
  • premium economy
  • premium economy seat
  • sleeping on a plane

Sleeping In Premium Economy: Can It Be Done?

  • Guest authors
  • May 30, 2024
  • 0

Can you really buy a good night’s sleep by upgrading to premium economy, or is it not worth the cost?

  • aircraft
  • crew rest
  • Pilots
  • Rest
  • Sleep
  • sleeping on a plane
  • Worldwide

Early Starts & Late Finishes: How Do Pilots Manage Their Sleep Cycle?

  • Guest authors
  • May 7, 2024
  • 0

How crew members manage rest, and the types of shifts that prove most challenging.

  • aircraft
  • Analysis
  • FAA
  • Federal Aviation Administration
  • north america
  • Pilots
  • sleeping on a plane

What Happens If Both Of A Flight’s Pilots Fall Asleep?

  • Guest authors
  • May 6, 2024
  • 0

Fatigue risk management is a key mitigator to avoid this happening.

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  • Union Pacific President Beth Whited Celebrates 37 Years with the Railroad and Announces Transition to Company Advisor
  • Union Pacific Unveils Commemorative Lincoln Locomotive No. 1616 with First Trip Planned in May
  • Union Pacific Reports First Quarter 2025 Results

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