{"id":94033,"date":"2024-07-25T15:00:13","date_gmt":"2024-07-25T05:00:13","guid":{"rendered":"https:\/\/simpleflying.com\/economy-class-sleeping-tips\/"},"modified":"2024-07-25T15:00:13","modified_gmt":"2024-07-25T05:00:13","slug":"sleeping-in-economy-class-tips-for-a-good-nights-rest","status":"publish","type":"post","link":"https:\/\/www.vibewire.com.au\/?p=94033","title":{"rendered":"Sleeping In Economy Class: Tips For A Good Night&#8217;s Rest"},"content":{"rendered":"<p>                    Sleeping on a plane, particularly on long-haul flights, can often be challenging. First and business class flatbeds provide the best chance in this regard, but, for most customers, the reality of long-haul flying is an upright seat (well, almost) in economy class. While these recline to a certain extent, they&#8217;re a far cry from our beds at home.    <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Follow these steps can help to maximize your chances of getting a good night&#8217;s rest on a long-haul flight in economy class.<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[396,3183,567,2041,6819,2785,1876],"tags":[],"class_list":["post-94033","post","type-post","status-publish","format-standard","hentry","category-aircraft","category-economy-class","category-guides","category-long-haul","category-overnight","category-sleep","category-widebody"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.vibewire.com.au\/index.php?rest_route=\/wp\/v2\/posts\/94033","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vibewire.com.au\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vibewire.com.au\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vibewire.com.au\/index.php?rest_route=\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vibewire.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=94033"}],"version-history":[{"count":1,"href":"https:\/\/www.vibewire.com.au\/index.php?rest_route=\/wp\/v2\/posts\/94033\/revisions"}],"predecessor-version":[{"id":94034,"href":"https:\/\/www.vibewire.com.au\/index.php?rest_route=\/wp\/v2\/posts\/94033\/revisions\/94034"}],"wp:attachment":[{"href":"https:\/\/www.vibewire.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=94033"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vibewire.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=94033"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vibewire.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=94033"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}