{"id":199703,"date":"2025-04-13T16:00:15","date_gmt":"2025-04-13T06:00:15","guid":{"rendered":"https:\/\/simpleflying.com\/flight-attendants-different-time-zones-manage\/"},"modified":"2025-04-13T16:00:15","modified_gmt":"2025-04-13T06:00:15","slug":"how-flight-attendants-manage-being-in-different-time-zones-all-the-time","status":"publish","type":"post","link":"https:\/\/www.vibewire.com.au\/?p=199703","title":{"rendered":"How Flight Attendants Manage Being In Different Time Zones All The Time"},"content":{"rendered":"<p><span class=\"display-card-hyperlink display-card-hyperlink-no-vignette\" data-id=\"88157\"style=\";  ;\" class=\"display-card-hyperlink display-card-hyperlink-no-vignette\"><a href=\"https:\/\/simpleflying.com\/tag\/flight-attendants\/\"  >Flight attendants<\/a><\/span> on international routes especially often find themselves crossing numerous time zones every week. This, coupled with long working hours, irregular sleep patterns, and considerable <a href=\"https:\/\/simpleflying.com\/tag\/jetlag\/\" >jet lag<\/a>, makes you wonder how flight attendants manage being in different time zones all the time.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A difficult balance for any crew member.<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[396,476,496,13240,675,2787,423],"tags":[],"class_list":["post-199703","post","type-post","status-publish","format-standard","hentry","category-aircraft","category-airlines","category-cabin-crew","category-commercial-aviation","category-flight-attendant","category-jetlag","category-united-states"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.vibewire.com.au\/index.php?rest_route=\/wp\/v2\/posts\/199703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vibewire.com.au\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vibewire.com.au\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vibewire.com.au\/index.php?rest_route=\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vibewire.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=199703"}],"version-history":[{"count":1,"href":"https:\/\/www.vibewire.com.au\/index.php?rest_route=\/wp\/v2\/posts\/199703\/revisions"}],"predecessor-version":[{"id":199704,"href":"https:\/\/www.vibewire.com.au\/index.php?rest_route=\/wp\/v2\/posts\/199703\/revisions\/199704"}],"wp:attachment":[{"href":"https:\/\/www.vibewire.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=199703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vibewire.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=199703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vibewire.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=199703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}