{"id":142259,"date":"2024-10-21T18:00:12","date_gmt":"2024-10-21T08:00:12","guid":{"rendered":"https:\/\/simpleflying.com\/how-do-pilots-deal-with-jet-lag\/"},"modified":"2024-10-21T18:00:12","modified_gmt":"2024-10-21T08:00:12","slug":"how-do-pilots-deal-with-jet-lag","status":"publish","type":"post","link":"https:\/\/www.vibewire.com.au\/?p=142259","title":{"rendered":"How Do Pilots Deal With Jet Lag?"},"content":{"rendered":"<p>Jet lag is one of the worst side effects of traveling through the night or across multiple time zones. Some people experience mild to no symptoms of jet lag, while it seems that most travelers deal with anything from mild jet lag that lasts a day to a stronger jet lag that stays with the individual for multiple days after.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Examining a few ways with which crew members beat fatigue downroute.<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[396,6863,1740,6819,629,6699,495],"tags":[],"class_list":["post-142259","post","type-post","status-publish","format-standard","hentry","category-aircraft","category-crew-rest","category-fatigue","category-overnight","category-pilots","category-red-eye","category-worldwide"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Examining a few ways with which crew members beat fatigue downroute.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Guest authors\"\/>\n\t<meta name=\"google-site-verification\" content=\"1EIWGZ5FoylKQrO3pqls-2hXlDXKIP1lffdWZCVV0V4\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.vibewire.com.au\/?p=142259\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"VibeWire Magazine - Your Alternate News Source for Transport, Politics, UFO, Paranormal, Anything\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"How Do Pilots Deal With Jet Lag? 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